![]() ![]() Let’s face it, we are in the age of too much information and too much to do. Considering the necessity for clients and athletes to have specific protocols in place that consider the influence of training surfaces, inertia, and Ground Reaction Force dissipation will also be examined. Join Coach Massi to explore methods that create, borrow, lend, maximize, and reutilize Ground Reaction Forces for our intended movements. Coach Massi has been programming for Ground Reaction Force related training for over thirty years, and has developed methods that capitalize upon intersecting force angles to make clients and athletes move faster, and more efficiently. ![]() Quite simply, without Ground Reaction Force, we are going nowhere! Learn simple strategies to engage clients and athletes by introducing and educating how Ground Reaction Forces are considered in your programming. Of course, our industry is heavily focused on movement as a vital part of training protocols, yet often understates the importance, reliance and correlation of Ground Reaction Force. In this "Newtonian world", the laws of physics govern movement.
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